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During today’s teacher’s webinar, there was a discussion about the death of mothers, family members and close friends.  In November […]

I will finish my month of surrender with the following words of wisdom from the elders of the Hopi. The

The final piece of the surrender puzzle is the Niyamas.  If the Yamas are the antidotes for the Kleshas, the

The final piece of the surrender puzzle is the Niyamas.  If the Yamas are the antidotes for the Kleshas, the

This month the theme is “Letting Go & Surrender”. Earlier this month I wrote about the obstacles which I have

The serenity prayer is probably the classic prayer of surrender.  The traditional prayer is:   God grant me the serenity

Today is the new moon in Scorpio, and it is time to set new intentions.  In November, I have picked

This month my theme has been:” “My intuition leads me toward my highest good, and I’m going with it.”  

By taking the time to tune in to your intuition and then using it for the most basic level of

This term [intuition] does not denote something contrary to reason, but something outside the province of reason. G. JUNG: Psychological

“In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us

As July comes to a close, I look back on my month of “Self-Love” “Self-Compassion” and Self-Care and realize that

Be yourself. Everybody else is already taken. ~ Oscar Wilde

Today with the New Moon in my month of Self Love, I will post the sage advice of María Sabina,

Per Davidji’s challenge, my theme for July is Self-Love.  Since I am a true child of Cancer, it is a

My last thought about my theme of “Being” is when?  Too often, I am told I do not have time

My theme for June is “Being”. So much of my prior monthly themes have been “doing something”. This month is

All month I having been working with my theme of “just doing my best” and how this impacts my image

My theme this month is “Doing your best”. Twice in the Bhagavad Gita, the subject of “doing your best” comes

My theme for May is the Fourth Agreement — Always Do Your Best —as outlined by Don Miguel Ruiz.  The Bhagavad Gita

My theme this month has been “Don’t take it personally” and I have cited Byron Katie who said what others

This month as I have reflected on my theme, “Don’t Take Personally”, I began the process of witnessing.  As I

The Austrian neurologist and holocaust survivor, Viktor Frankl, wrote: Between stimulus and response there is a space. In that space

Continuing my theme of “I will not take anything personally” here is a great edited quote of an old Buddhist saying

For my theme for April, I have chosen “The Second Agreement.  In his book “The Four Agreements,” Don Miguel Ruiz’s

“In order to empathize with someone’s experience, you must be willing to believe them as they see it, and not

If I am going to be impeccable with my word, I must be capable of communicating my needs. Abraham Maslow

If I am going to be “impeccable in my word”, I have found that I need to use a process

For my final thought on “understanding I found a quote where Maya Angelou summed it up beautifully in the following